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Patience is something that doesn’t necessarily come naturally to most of us, rather it requires a habitual commitment to faithful practice. Just like any other significant element of our life, we hav...
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Running up the first steep hill of her half-marathon recently, my wife Loretta came up behind a man going maybe half her speed. But since hills are hills, they struggled up together, each at their own pace — two warriors needing the same air to answer the call of the hill. Halfway up, Loretta passed him, but not before they gave each other verbal encouragement....
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Dr. Daniel Amen takes five minutes to give practical advice about how to boost your immune system. He ends with, “you can do this, none of it is hard” which encourages us to tackle the cold and flu bugs with confidence. Coincidentally, it appears just following The Daniel Plan food and vitamin recommendations will boost your immune system. Be encouraged. Be well. Love life!...
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Packed with whole grains, this rice salad is wonderful with grilled or roast fish or chicken. The corn and dried blueberries give it rich flavor and texture. I use Lundberg Farms Wild Blend for my rice. It’s a great combination of sweet brown rice, Wehani, Black Japonica and wild rice. All wild rice or black forbidden rice would work well too. To save time I cook my rice in a pressure cooker, but you can cook it according to package directions without one....
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