Close

LET’S CONNECT! GET OUR WEEKLY NEWSLETTER AND HEALTH UPDATES IN YOUR INBOX.

Sign up now!

Subscriptions

First Name  
Last Name  
Email
break Miss a week?

Dr. Mehmet Oz shares a one-minute segment explaining how The Daniel Plan differs from other weight-loss plans....
Categories:
In this one-minute segment, heart surgeon and television personality Dr. Mehmet Oz shares the single best idea and most important thing about The Daniel Plan....
Categories:
Dealing with the stress of everyday life can drive some to overeat. It's important to watch your weight, since excessive weight gain is linked to health conditions like diabetes. See the 4-step plan that can change your life. ...
Categories:
One in four women in the United States will die from heart disease. From The Dr. Oz Show, Dr. Oz shares lucky numbers to focus on which will help you beat these odds....
Categories:
From The Dr. Oz Show, Dr. Oz invites you to learn 5 secrets to maintaining your healthy lifestyle. The "Just 10" team of experts brief you on what to eat, snack, exercise and more. You will see these tips will help you lose weight or keep it off....
Categories:
From The Dr. Oz Show, Dr. Oz invites Chef Marjorie Johnson to show you how to cook a superfood meal using three primary ingredients. This fast, simple and delicious meal is packed with anti-aging properties, which appears to be working for the chef. Learn more at www.doctoroz.com....
Categories:

From The Dr. Oz Show, Dr. Oz blows the lid off of the quick fixes and promises behind popular diet fads that simply just don’t work.

Learn more at www.doctoroz.com.

...
Categories:

From The Dr. Oz Show, Dr. Oz enlists the help from the "Kitchen Diva," to demonstrate how to make a healthy snack. But first, they catch unsuspecting, unhealthy snackers and give them healthy alternatives. Click here to get the Kitchen Diva's Power Bar recipe. Learn more at www.doctoroz.com.

...
Categories:
Frustrated with forgetfulness? Can't remember names, where you left your keys or lists? From The Dr. Oz Show, Dr. Oz gains advice from memory champion Joshua Foer who explains three common memory problems and how to fix them....
Categories:

From The Dr. Oz Show, Dr. Oz shares the basics to losing weight. He says extra weight isn’t just bad for your image, it’s dangerous for your health. Learn how you can revamp your body and lower your disease risk in just 8 weeks. Click here to watch Part 1.Click here to watch Part 2. Click here to watch Part 3. Click here to watch Part 4. Click here to learn how you can sign up for the Walk with Walgreens.

...
Categories:


 
Get Started Now
10 Day Meal Plan
Track Your Progress - Update Your Measurements
Daniel Plan - FAQs
Get Flash to see this player.

Latest Tweet

Follow On Twitter

Video Interviews

Dr. Daniel Amen

Dr. Mark Hyman

Dr. Mehmet Oz

Tell Us Your Story

How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.

  • First Name:
  • Last Name:
  • Email:
  • Phone:
  • Upload your Before photo:
  • Tell us why you are starting The Daniel Plan and what you hope to accomplish:
  • I give Saddleback Church permission to publish my story through any Saddleback publications or websites designed to encourage others.
Fall Health & Fitness Seminar - Today at 9-11:30 a.m.