Right now, I'd like you to take out your journal (or online guide) and respond to the following. Think about what takes away your energy and what gives you energy as you record responses to the following questions in your journal....
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Get the health benefits of fish and the budget benefits of cooking at home by using these simple instructions. Feel free to substitute with other ingredients such as water and lemon juice or white wine for the orange juice, dried dill weed for the herbs, and capers or toasted crushed nuts or seeds for the olives....
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One of the most motivating factors in the journey to health is to hear the inspirational stories of others who have overcome and pushed through barriers to reach their goals....
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How would your life change if you believed God was all about love? Join Ultimate Source Founder, Kathrine Lee, and many others, on an adventure to discover how wide, how long, how high, and how deep His love is....
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We each own a secret weapon that weighs only a few ounces. If this was strategically deployed for one day, we could transform our world into a better place. We could end obesity and chronic disease, revitalize our children’s health, achieve academic excellence, topple corrupt governments, restore our depleted soils, replenish our vanishing aquifers and reverse climate change....
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This colorful vegetable dish is inspired from the classic dish from the South of France. Roasting vegetables brings out their wonderful flavors. Serve it as a side dish or over brown rice or pasta for a main course dish....
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There is one big key to having a closer relationship with Jesus – Time! You can’t be close to anyone (friends, family, spouse, and even Christ) if you’re never with them. Only by spending quality time with someone can you talk with them, learn from them, share your heart and grow close in intimacy....
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While more than 50 million Americans live in food insecure homes (including a quarter of all children under the age of six), more than 40 million Americans grow fruit, vegetables herbs and nuts in home gardens - often more than they can use, preserve or give to friends....
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Celebrity trainer Steve Jordan promises that if you spend just a little training with him every week you'll totally reboot your body – and the way you feel about exercise. Join him and gold medalist swimmer Natalie Coughlin for a workout that will have you feeling the burn....
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Put a unique and healthful spin on going green with this St. Patrick's Day-inspired recipe....
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