Celebrity trainer Steve Jordan promises that if you spend just a little training with him every week you'll totally reboot your body – and the way you feel about exercise. Join him and gold medalist swimmer Natalie Coughlin for a workout that will have you feeling the burn....
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Put a unique and healthful spin on going green with this St. Patrick's Day-inspired recipe....
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When it comes to getting healthy, two are always better than one. The Bible says God created the universe in such a way that we need each other....
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PITTSBURGH — At a church in the North Hills, they're using the power of prayer to get fit with a weight loss plan as ancient as Babylon....
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Invite a few friends, neighbors or co-workers and start a Daniel Plan Small Group. What’s a small group? It’s a weekly gathering of three or more people who meet in a home, workplace, or online. They hang out, study the Word, and pray together....
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118 Degrees by Chef Jenny Ross
Published on Feb 26, 2013...
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At The Daniel Plan, we believe the most effective form of exercise you can do to achieve abundant health is the one that you will actually do. We could easily prescribe uphill running or cross-country skiing as excellent choices, but if they’re impractical, unfeasible or simply not your cup of tea, it wouldn’t be very good advice....
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Jeanine Feld knew she wanted to change something. She had been diagnosed with fibromyalgia in 2002, and as time passed, the long list of unpleasant symptoms was amplifying – migraines, insomnia, fatigue, depression, anxiety, irritable bowel syndrome, "mind fog," and relentless chronic pain. "I started getting pain from head to toe, morning to night," Feld said. "I couldn't walk sometimes."...
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An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory...
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If you're looking for a food that divides the health nuts and the farmers' market crowd from the others, kale is probably it....
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