The Daniel Plan works for a very simple reason: God designed our bodies to be healthy and vibrant and He provided everything we need to thrive and live an abundant life. Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living....
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The New Year is here and with it comes the opportunity to start fresh! For many of us that includes a resolution involving food....
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From Jimmy Peña, founder of Prayfit, best-selling author and faith-based exercise physiologist whose clients have included Tyler Perry, Mario Lopez and LL Cool J., comes Prayfit 33-Day Body Toning System, arriving on DVD, Digital Download and On Demand from Lionsgate Home Entertainment this December....
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Most of us can easily rattle off a list of the foods we crave, be it cookies, ice cream or potato chips. Me? I crave dark chocolate – a small, decadent dose every day. Many companies build entire marketing campaigns around the powerful pull their foods have on us. But what if I told you that food cravings may be all in your head?...
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We are excited that you have started your journey toward better health through The Daniel Plan. By learning to make healthy choices and applying them, you will find your life significantly changed....
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Here is my comprehensive list of 101 easy-to-follow detox tips to get you off to a healthy start in 2013!...
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Sometimes it feels like the entire food industry is trying to fatten us up. A study of supermarket discounting practices in New Zealand found that stores are more likely to discount sugary drinks, such as sodas and sports drinks, than they are healthy beverages like low-fat milk or soymilk....
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Exercising can cut your sick time in half if you catch a cold....
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Have you figured out yet that a lot of times you are your own worst enemy? It's your own reactions, your own fears, your own inadequacies that cause you to act in foolish ways. I know that's true for me....
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We are excited that you have committed to learning how to create a healthy lifestyle through the Daniel Plan: God's Prescription for Your Health. By learning to make healthy choices, you will feel better, and enjoy increased energy and confidence....
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