We've heard of people losing 30, 40 or even 50 lbs from being on The Daniel Plan, but everyone has different goals and different results. Watch this 3-minute video with Fitness Coach Tom Wilson to learn simple ways to keep moving in a positive direction. Watch this and learn a few motivating tips to stick with the plan!
More fitness videos with Tom Wilson
How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.