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Take A Hike!


Sample Local Trails to Enjoy Outdoors


While on The Daniel Plan, the doctors and our Fitness Coach recommend regular exercise both individually and in a group or with a workout buddy. And walking is one of the ways to accomplish this. But it doesn't have to be a boring trip around the block. Get outside. Enjoy the outdoors and take a hike!

While there are numerous trails and beautiful terrain virtually everywhere you look in Southern California, below are a few local trails in the Orange County area. But don't stop here, explore other territories too. Be prepared with proper shoes, sun protection, drinking water at a minimum. Depending on how far you go into remote territory, you may want to consider bringing a first-aid kit, flashlight, a jacket, GPS or compass and a whistle or other communication device.

Note: Some of the parks charge for parking.

http://www.traillink.com/state/ca-trails.aspx

http://www.trails.com/activity.aspx?area=14294#trailid=HGS084-039&lat=33.65299&lon=-117.6004&zoom=12&m=terrain&a=HK

http://www.localhikes.com/Search.asp

http://www.ocparks.com/amenities/default.asp?Show=HikingTrails