Author of The Blood Sugar Solution --The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
Your book is titled The Blood Sugar Solution. Why is blood sugar an important issue?
Correcting a blood sugar imbalance is not only the secret to losing weight but will also prevent heart disease, stroke, dementia and cancer. Blood sugar imbalance is the root of diabesity, the term I use to describe the continuum of health problems ranging from mild insulin resistance and overweight to obesity and diabetes, which is the single biggest global health epidemic of our time and is at the root of most chronic diseases.
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ONE OF EVERY TWO of you have a deadly disease that’s making you fat sick and will kill you and 90% of you don’t even know you have it.
What’s worse is your doctor’s not trained how to find it and they are not even looking for it.
This problem will cost us $3.5 trillion over the next 10 years. It is bankrupting our economy. In 30 years 100% of our federal budget will be needed to pay for Medicare and Medicaid leaving nothing for education, defense, agriculture, roads or even social security. ...
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In a previous blog I began a discussion about a modern epidemic, a deadly disease that one of every two of you have, a disease that’s making you fat, sick and will kill you, but 90% of you don’t even know you have it.
This disease is diabesity, the continuum of abnormal biology that ranges from mild insulin resistance to full-blown diabetes. ...
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Dr. Daniel Amen’s new book, “Use Your Brain to Change Your Age” debuted last week at No. 13 on the New York Times “Bestsellers Advice How To List,” in its first week of release, making it his fifth best-selling book! Congratulations Dr. Amen! This week on public television nationwide, he shares with viewers to how to “Use Your Brain to Change Your Age” and have a “high-performance brain.” Get the schedule here....
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Dr. Daniel Amen and his wife Tana, were asked to spend an afternoon at a volunteer household to “clean-out” the kitchen...
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New York Times bestselling author, world-renowned brain researcher and Daniel Plan co-author Daniel G. Amen, M.D. writes in his new book, “Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day” on sale now, the elusive fountain of youth is right between your ears....
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The health of your skin is directly tried to the health of your brain. People, especially women, spend so much time and money working on their skin, when the first organ you want to take care of to have great-looking skin is your brain....
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Dr. Daniel Amen shares his notes from reading The Longevity Project, highlighting the keys to a long, healthy, vibrant life. Consider this a “cliff-notes” version....
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Your body may be a toxic waste dump. Worried? You should be …
We are exposed to 6 million pounds of mercury and the 2.5 billion pounds other toxic chemicals each year. ...
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My favorite physical activity is table tennis, which also happens to be the world's best brain sport. It is highly aerobic and gets both the upper and lower body moving in every which way — twisting, bending down low, reaching up high, and shuffling from side to side. Plus, it gives your brain one heckuva workout....
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