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Nothing can change the lives of people like the Bible. I’ve seen alcoholics and addicts get their lives sober and clean because they started reading the Bible....
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Michael’s first exposure to The Daniel Plan was in 2011 when unhealthy habits, depression, and anxiety were taking a toll on his family. His story is one of hope, willpower, and what happens when you surrender it all to God’s transforming power....
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The core principles within The Daniel Plan equip you to reclaim and restore your health. Making healthy choices in the Essential life areas of Faith, Food, Fitness, Focus and Friends combine and collaborate to create long-term sustainable results....
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We are excited that you have started your journey toward better health through The Daniel Plan. By incorporating the Daniel Plan Essentials: Faith, Food, Fitness, Focus and Friends, you will learn to make healthy choices that will transform your health....
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The first step in forgiveness is admitting your guilt. Then, you have to accept responsibility for your sin....
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Often when we want to change something with our health, we get lured into thinking it will require signing a contract of deprivation. We’re not thrilled about the idea of giving up things we enjoy....
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Food glorious food. Eating is simply one of life’s greatest pleasures. Stocking your pantry and refrigerator with healthy choices is a practical first step in your journey to better health....
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It’s one thing to start an exercise program, but how do you keep on going? Exercise physiologist and behavioral coach Sean Foy has 6 tips to help you stay on track:...
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What do you do when you can’t fix an unfixable problem? What do you do when you can’t solve an unsolvable riddle?...
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One of the most powerful philosophies enveloped in The Daniel Plan lifestyle is adopting a spirit of grace and pace for your journey....
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