In January 2008 my husband lost his job. With that, we lost our group health insurance and were plunged into the “individual” insurance market. We ended up with a plan that we could barely afford for ...
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Explain one or two of your primary health and/or lifestyle challenges prior to the Daniel Plan?
Prior to The Daniel Plan, I suffered from fatigue, heartburn, and sleeplessness. I felt physically tired from the moment I woke up until bedtime. Therefore, I always took a mid-day nap to help get me through the day. At night, I averaged 4 to 5 hours of interrupted sleep. Exercise was something I wanted to do, but always put off. I didn’t exercise at all and I lived a life of avoiding social situations because I just felt so bad about how I looked. ...
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There is often a moment in life when we have to choose between checking in or checking out with the circumstances we face. In this 4-minute video, Austin Andrews shares his life-changing moment while filming "The Biggest Loser" television show on NBC in which he eventually lost 174 pounds. Watch this to get inspired to face the facts and do something about it! Learn more about Austin at: http://facebook.com/brownteamaustin....
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It's not a typical diet plan. In this 4-minute video, you will hear from participants describe how The Daniel Plan differs from short-lived diet fads and meal plans. For true lifestyle change, new healthy habits have to be established. The challenge is sticking with it and The Daniel Plan provides support and motivation to stay on course!...
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Think you’re the only one struggling with your weight and other health problems? The Daniel Plan is helping thousands of people overcome a wide variety of problems.Read how many people have used The Daniel Plan to achieve amazing healthy lifestyles! Pick one per day to be inspired to reach new levels of health!...
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The Daniel Plan heard Jeffery Pettit looked so muscular that Pastor Rick joked about wanting to hire him as a body guard. Read Jeffery’s story and the keys to going from flab to fit....
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Did the pilgrims celebrate Thanksgiving with turkey, gravy, green bean casserole, mashed potatoes, candied yams, cranberry sauce, apple and pumpkin pies?
According to metabolism expert Dr. Mark Hyman, there's a lesson to be learned from the original Thanksgiving meal. And, we've provided a calorie counting tool...
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David Nguyen, Owner of RC Racing Zone, shares how prayer, persistence and determination helped him avoid diabetes and lose more than 40 pounds! ...
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The Daniel Plan knows you’re out there...You’ve been under the radar, quietly losing weight, feeling great and haven’t told us about your journey. Although we’ve had hundreds of stories pour in, your’s has yet to be told.
During the month of July, we want to uncover untold stories....
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So what was "the ranch" like from NBC's hit television series "The Biggest Loser?" Find out in this 14-minute video interview with Dee Eastman and Austin Andrews, who lost 174 pounds while on the program's 11th season. Also, learn how Austin stayed motivated, tips to cutting cravings and how faith played an integral part in his life....
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