How It Works

The Daniel Plan is a groundbreaking, healthy lifestyle program where people get better together. With love as the motivation, it’s a story of abundance, not deprivation. Relying on God’s power and the support and encouragement of friends, get ready to be transformed from the inside out.

Faith
Inspiration and teaching from Rick Warren
Food
Healthy recipes that taste great!
Fitness
Discover movement you enjoy.
Focus
Help to develop your healthy habits
Friends
Community is essential to your success

How deep is the connection between
faith, food, fitness, focus, and friendship?

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Meet The
Founding Doctors

Some of the best doctors and contributors in the world have collaborated to transform your spiritual, physical, and emotional health.

Rick Warren

As the best-selling author of the Purpose Driven Life, Pastor to Saddleback Church, and creator of the global PEACE Plan, Rick Warren has dedicated his life to transforming lives.

Dr. Mehmet Oz

Host of the Daytime Emmy-winning Dr. Oz Show, Dr. Oz is also Vice-Chair and Professor of Surgery at Columbia University and directs the Cardiovascular Institute & Complementary Medicine Program at NY Presbyterian.

Dr. Daniel Amen

Dr. Amen is a physician, double-board certified psychiatrist, teacher and eight-time New York Times bestselling author. He is widely regarded as one of the world’s foremost experts on applying brain science to everyday clinical practice.

Dr. Mark Hyman

Dr. Hyman is a family physician, a six-time New York Times bestselling author, and an internationally recognized leader in the functional medicine field. He is well known for addressing the root causes of chronic illness through groundbreaking whole-systems medicine.

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