We've heard of people losing 30, 40 or even 50 lbs from being on The Daniel Plan, but everyone has different goals and different results. Watch this 3-minute video with Fitness Coach Tom Wilson to lea...
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This week, The Daniel Plan exposes you to the severe problem of food addiction and offers ways to help. Being overweight is commonly blamed on bad habits, weak will power, genetics, the media or lack of exercise. However, certain foods stimulate both physiological and emotional responses which are just as powerful as alcohol, drug and other addictions!...
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Thursdays, 5-8pm
The Refinery
Join us Thursday night, from 5-8 p.m. at The Refinery for Daniel Plan Night to meet other participants and enjoy a healthy meal together....
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Her kids gave her a hard time saying, "Mom, I want you to be there at my wedding," and "Mom, we want you to take better care of yourself." So when a co-worker invited her to attend The Daniel Plan launch in January, she decided to accept. Then, when Teri Miller heard Dr. Daniel Amen talk about dinosaurs, the light came on. Big time....
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From a young age, we often give our children cookies, candy and ice cream when they are sad or upset. This social norm, along with other factors, has led millions of Americans to an "addiction" with food. In this segment from The Dr. Oz Show, which is part 1 of 3, Dr. Oz says food is one of the most addictive substances there is. Watch this, and all three segments, for the signs and solutions to food addictions. Your life may depend on it....
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From the popular The Dr. Oz Show, this 5-minute segment shows how Dr. Oz helps a former model, named Connie, address her emotional eating with practical tips to reduce the food cravings throughout the day. He lays out a sample day's menu, snacks and advice that can ease the emotions and help you through the critical craving moments that lead to overeating....
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In this 23-minute video, Dr. Mark Hyman explains how processed foods, and even the government, contribute to America's obesity and related addictions to food. He also provides the science behind what goes on when we eat sugar, fatty or salty foods. Watch this informative video and take action now! Click here for more from Dr. Hyman ...
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