POPULAR FREE HEALTH & FITNESS MOBILE APPS

We are sorry the Daniel Plan App is not available.  While we are grateful for the development of our portfolio of books, study guide, and fitness videos, we have encountered some unique complexities in finalizing our digital product.   We want you to know we hear you and we sincerely apologize for the inconvenience.  Please take advantage of all the free resources on our website at danielplan.com and continue connecting with us on your favorite social media sites.  We also want to share with you some popular mobile apps we hope you can use to track your health and fitness progress.  Keep in mind that the Daniel Plan doesn’t recommend counting calories as a majority of these apps do.  We hope you will continue to follow the guidelines of The Daniel Plan Plate, understanding that quality of food, portions, servings are important in developing healthy eating habits for a lifetime.  We encourage you to use this as a beginning point in your research to find the app that works best for you. 

Apple Health

An entirely new way to see and use your health and fitness information. Now your activity tracker, heart rate monitor, and other health and fitness apps can talk to each other. And all the information is accessible in one easy‑to‑read dashboard.  Available for iPhone 6 only.

Noom

Unlike an ordinary food log or calorie counter, Noom Coach provides focused guidance and encouraging feedback — backed by science — to help you build healthy eating habits that last.  Each morning Noom Coach gives you a few things to focus on. As you follow the Coach’s guidance, log your meals, and track your exercise, you get instant feedback and the motivation you need to keep going.

Argus

Argus turns your phone into a sophisticated health and fitness device as it monitors and manages your activities, food, workouts, sleep, hydration, weight and vitals, helping you make sense of numerous bio-feedback data points to reach your health goals and improve overall well-being. 

Map My Fitness

Map My Fitness uses built in GPS technology to provide runners, cyclists and walkers the ability to map, record and track their workouts. In addition, users have access to a searchable database of local routes, online training tools, event listings and more.

Nike Training Club

Over 100 full body workouts inspired by top Nike athletes and designed by NTC Master Trainers, N+TC will help you track progress, stay motivated and train better. Choose individual workouts, or select a targeted, structured four-week program to help you get lean, toned or strong. Add running to boost your results. Customize workouts with the drills you prefer. See the results, and celebrate your progress with your friends.

Endomondo

The only personal trainer you’ll ever need fits right in your pocket. Whether you’re running, cycling, walking, kayaking, or something completely different, we keep you motivated, and most importantly – keep what you’re doing fun. Track routes, record stats and share your workouts – all from one simple app. Join more than 25 million users and start freeing your endorphins.

Fitocracy

Work with expert trainers who will help you reach your fitness goals. Easily track any workout you can imagine. Use any of our free workouts or make up your own. Stay motivated by joining the awesome Fitocracy community and meeting other fitness-minded folks.  Fitocracy motivates you and helps you succeed at fitness and level up in real life. We make exercise fun! Track your workouts, earn points, unlock achievements, beat quests, and slay the laziness dragon. Join the best fitness community on the planet and become the person you were meant to be.

Fitness Buddy

With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals

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