GRILLED ASPARAGUS WITH LEMON ZEST, GARLIC, AND PARSLEY

Mark Hyman, MD

 

Serves 4

Ingredients

  • 2 medium cloves garlic, minced (about 2 teaspoons)
  • 2 teaspoons finely minced parsley
  • 1 teaspoon grated lemon zest
  • 2 tablespoons extra-virgin olive oil
  • 1 pound asparagus, trimmed and tough stem ends removed
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Preparation:

 

  1. In a small bowl, combine the minced garlic, parsley, and lemon zest.
  2. Brush a grill pan with 1 tablespoon of the extra-virgin olive oil and heat over medium-high heat.
  3. Toss the asparagus with the remaining 1 tablespoon extra-virgin olive oil, the salt, and pepper. Grill for about 10 minutes, until golden brown but still crisp-tender.
  4. Cook time will vary with the thickness of the asparagus.
  5. Transfer to a platter and sprinkle with the garlic, parsley, and lemon zest mixture.
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