Knowing full well we are short on time and often money, fast food manufacturers and grocers lure us into convenient, heavily processed meals that take a toll on our waistline, our overall health, and believe it or not, our budget. With our busy lives, these temptations seem so much easier and affordable than cooking. Between ...

As a follow-up to The Daniel Plan church campaign, we invite you and your church to continue your journey toward better health through The Daniel Plan Five Essential Series.  This groundbreaking program will equip you with practical tools and resources to bring health into every area of your life.  You will take a deeper dive into all the ...

“Keep my commands in your heart, for they will prolong your life many years and bring you prosperity.” Proverbs 3:1-2 (NIV) If I had a pill that could promise to add years to your life, you’d probably pay a lot of money for it. But what if I told you, as a Christian, you already ...

Made-from-scratch staples like mayo, ketchup, mustard, and salad dressing are healthier than store-bought options. And they’re easy to make, too! For rtll the effort many of us make to purchase healthier, more sustainably raised meats and produce these days, we often pay little attention to the quality of the condiments we put on top of ...

Everyone who trusts Christ to save them receives his Holy Spirit in their lives, but few people experience the power of the Holy Spirit because they still depend on their own power instead. Learning to depend on God’s Spirit to guide you, strengthen you, empower you, and use you is the second habit you must ...

For years now, researchers and health professionals have demonstrated that physical activity and exercise have a significant impact on our physical and mental health. We were designed to move. In fact, God created each of us to move. Think about the countless activities you perform throughout your busy day—from getting out of bed to putting ...

Perhaps you are wondering if The Daniel Plan can really work for you. You may be frustrated that other programs haven’t worked in the past. Regardless of your starting point, there is great hope for change. Thousands of people across the world have experienced success, enjoying a new way of healthy living. Dee Eastman is ...

Sharing reinvented all-American dishes is ideal for any outdoor gathering. Or take this picnic on the road for a tailgate party, backyard barbecue, or and taking with you to the next big game or church supper. – Artichoke and Spinach Dip with Baked Corn Chips (page 179) – Burgers: Quinoa-Lentil Veggie Burgers, Herbed Turkey Burgers, ...

To really understand God’s power, you have to know and believe his love for you. God loves you so much that he freely gives his power to work in your life. God proved his love by sending Jesus to die on the cross for you, even before you knew how much you needed that to be ...

“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things.” Philippians 4:8 This is one of the most powerful, emotionally healing verses in the Bible. One of the cornerstones to success on The Daniel Plan ...