• Supermarket Savvy: The Good Stuff

    In this entertaining video, Dr. Mark Hyman and Dr. Daniel Amen’s wife, Tana, take viewers on an educational tour of the aisles in a typical grocery store! They point out a variety of tasty, nutritious foods and preparation ideas to refer to for your next visit to the store. Focus on organic whole foods, fresh ...

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  • WEEK 3: Finding Strength & Support Among Others

    ** SUPER BOWL SPECIAL ** Daniel had Shadrach, Meshach, and Abedengo when they issued the food challenge to King Nebuchadnezzar. On Sunday, February 6, the Packers won’t be sending just one person to face the Steelers in the Super Bowl football game – the entire team will take on the challenge together. There’s strength in ...

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  • Supermarket Savvy: The Bad Stuff

    Lurking in the aisles and end caps of every supermarket in America are edible items disguised as foods! Spend a few minutes with Dr. Mark Hyman and Tana Amen as they reveal packaging and labeling secrets designed to fool people into making unhealthy choices. Watch this and learn what to avoid buying and eventually putting ...

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  • Understanding the Label

    Dr. Mark Hyman takes a few minutes to reveal what’s really included on packaged food labels. In general, when reading a food label, he recommends that if you can’t pronounce it or if it has more than 5 ingredients, then put it down. Additionally, he reveals other tricks food marketers use to keep consumers eating ...

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