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Many of my patients don’t have time to cook, resorting instead to unhealthy takeout, prepackaged foods, or skipping dinner altogether. You don’t need to turn dinner into a seven-course Martha Stewart–inspired affair, and you can certainly do just fine grabbing Whole Foods after work. But at the same time, preparing dinner needn’t feel like a ...
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Thursdays, 5-8pm The Refinery Join us Thursday night, June 9 from 5-8 p.m. at The Refinery for Daniel Plan Night to meet other participants and enjoy a healthy meal together. This week, the chefs created a Daniel Plan Approved Menu, featuring: HAND-PICKED GARDEN SALAD WITH VINE RIPE TOMATOES, CUCUMBER AND SWEET RED ONION CHICKEN ...
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Functional medicine expert Dr. Mark Hyman shares with a televised audience from the CNN studios about the importance of dining together as a family. Studies show children have marked improved grades, and less risk of falling to unhealthy habits. Click here for more from Dr. Hyman
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From the popular The Dr. Oz Show, Dr. Oz shows you can prepare healthy meals and still pinch pennies. Part one of a two-part segment, Dr. Oz reveals the foods and shopping strategies that will get you the most bang for your buck. Click here for Dr. Oz’s $1 Menu and click here to get the recipes. Click here to ...
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In this “1-Minute To Better Health” video, Dr. Mehmet Oz gives several exercise ideas that can be done as a family — some of which the kids won’t even know they’re exercising. This summer, try these with your family and enjoy the benefits of getting healthy together. Click here to watch and learn more at www.doctoroz.com. ...
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Thursdays, 5-8pm The Refinery Join us Thursday night, June 2 from 5-8 p.m. at The Refinery for Daniel Plan Night to meet other participants and enjoy a healthy meal together. This week, the chefs created a Daniel Plan Approved Menu, featuring: Mixed Green Salad with Citrus Vinaigrette “Portuguese Style” Cioppino – with a selection of ...
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With Summer arriving June 21, The Daniel Plan plans to boost your shape-up plan to help you enjoy the season while wearing shorts, t-shirts and swimsuits. For the next 30 days, we encourage you to take your health and fitness up a notch. Here’s how: First, if you haven’t already, register for The Daniel Plan ...
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Thursdays, 5-8pm The Refinery Join us Thursday night, May 26 from 5-8 p.m. at The Refinery for Daniel Plan Night to meet other participants and enjoy a healthy meal together. This week, the chefs created a Daniel Plan Approved Menu, featuring: Turkey Meatloaf with Herb Gravy – Featuring fresh, all-natural ground turkey. Steamed Blue Lake ...
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Thursdays, 5-8pm The Refinery Join us Thursday night, from 5-8 p.m. at The Refinery for Daniel Plan Night to meet other participants and enjoy a healthy meal together. Adults: $9.00. Includes buffet, beverages and fruit salad dessert Children 10 and under: $5.00. Includes buffet, beverages and fruit salad dessert Children 2 and under: FREE This ...
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Thursdays, 5-8pm The Refinery Join us Thursday night, from 5-8 p.m. at The Refinery for Daniel Plan Night to meet other participants and enjoy a healthy meal together. Adults: $9.00. Includes buffet, beverages and fruit salad dessert Children 10 and under: $5.00. Includes buffet, beverages and fruit salad dessert Children 2 and under: FREE This ...
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