• WEEK 1: Measure Your Way to Success!

    Whether you’re flirting with the idea of being on The Daniel Plan, slowly dipping your toes in, or jumping in with both feet, during the first week, we encourage you to “know your numbers” and record your current status. As Dr. Daniel Amen said Saturday at the kick-off seminar, you can’t determine how to get somewhere ...

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  • Know Your Numbers

    To know where you are going, you have to begin by knowing where you are starting. In this video with “functional medicine” expert Dr. Mark Hyman, learn more details about the key indicators that measure health, including BMI or Body Mass Index. We recorded Dr. Hyman in the studio and he explains details about the ...

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