• Daniel Plan At-A-Glance

    Want the Daniel Plan bottom line? Something you can stick on your fridge? A one-page explanation of what to eat, how to move and the keys to success on The Daniel Plan. Looking for a checklist to help you track your week? Here you go.

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  • Running Prayer

    Monday, January 24, 2011 Louis b. Smith, Jr. This is my running prayer, Lord. I run in praise of you. I praise you with my motion. You sustain my breath. That I may sustain your praise. All creation joining in Nothing in creation is still. My world revolves as I run across it. The heavens ...

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  • What Makes The Daniel Plan Different?

    It’s not a typical diet plan. In this 4-minute video, you will hear from participants describe how The Daniel Plan differs from short-lived diet fads and meal plans. For true lifestyle change, new healthy habits have to be established. The challenge is sticking with it and The Daniel Plan provides support and motivation to stay ...

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  • Use Food to Heal Your Mind

    From Dr. Daniel Amen’s PBS special, Dr. Amen explains foods can be your best medicine or worst enemy in this 9-minute video segment. By making smarter choices, he says you will have more energy, better focus, better memory and a slimmer waistline. And, new studies show a brain healthy diet dramatically lowers risk of Alzheimer’s ...

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