For the young and young at heart, this week The Daniel Plan reveals several strategies to improve your memory, prevent Alzheimer’s Disease and avoid the onset of dementia. Improve your performance at work, remember lists, and retain information by improving your health, doing brain-healthy activities and eating nutritious foods and vitamins. Do this and forget ...

Watch this short video segment from Dr. Hyman’s PBS Special where he reveals how many times dementia can be reversed with changes to diet and nutrition. Read the article here.

Frustrated with forgetfulness? Can’t remember names, where you left your keys or lists? From The Dr. Oz Show, Dr. Oz gains advice from memory champion Joshua Foer who explains three common memory problems and how to fix them. Click here to learn more strategies from Joshua Foer. Click here to read an excerpt of his book. Learn more at www.doctoroz.com. ...

From The Dr. Oz Show, Dr. Oz enlists the help from the “Kitchen Diva,” to demonstrate how to make a healthy snack. But first, they catch unsuspecting, unhealthy snackers and give them healthy alternatives. Click here to get the Kitchen Diva’s Power Bar recipe. Learn more at www.doctoroz.com.