• “The Biggest Loser” Former Contestant Coming to The Fun Walk & Run

    Austin Andrews Says “Check Into Life!” The lovable and talented Austin Andrews, a former contestant on television’s hit series “The Biggest Loser” on NBC, will be at The Daniel Plan Fun Walk & Run on June 11 at Saddleback Church’s Lake Forest campus. Austin, 21, competed on The Biggest Loser during the recent 11th Season, ...

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  • Week 20: SPECIAL EDITION – Fun Walk & Run

    Get ready. Get set. Go! The Fun Walk & Run is June 11, and we’ve assembled everything you need to know! Whether you walk, jog or run – or not even in the race — there will be fun for everyone! First, register now for The Daniel Plan Fun Walk & Run on June 11. It’s a ...

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  • The Daniel Plan Night Menu – Week 20

    Thursdays, 5-8pm The Refinery Join us Thursday night, June 2 from 5-8 p.m. at The Refinery for Daniel Plan Night to meet other participants and enjoy a healthy meal together. This week, the chefs created a Daniel Plan Approved Menu, featuring:   Mixed Green Salad with Citrus Vinaigrette “Portuguese Style” Cioppino – with a selection of ...

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  • Dr Oz: Find the Right Shoe for Exercise

    From The Dr. Oz Show, Dr. Mehmet Oz gets to the heart and sole of the matter, helping identify the right shoe to wear for exercise. Watch this 5-minute video segment and learn how to match the right shoes with the arches and soles of your feet. He also reveals an alternative running shoe and ...

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  • Dr. Hyman Reveals the Truth About Protein

    In this nearly 8-minute video, Dr. Mark Hyman demystifies protein, explaining the importance of protein, how it works, and types of proteins to include in your daily diet. Knowing the power of protein, and the right sources, is essential to your overall health. Click here for more from Dr. Hyman

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