• Dr. Oz: Three Secret Weapons to Boost Longevity

    Worried your life may be cut short? From The Dr. Oz Show, watch and learn three secret weapons for boosting longevity and improving your overall wellness, featuring input from functional medicine specialist Dr. Mark Hyman. Then, Click here to take Dr. Oz’s longevity boosters quiz. Learn more at www.doctoroz.com.    

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  • Week 28: Improving Your Skin from The Inside Out

    Your epidermis, a.k.a. skin, is the largest organ in the body, and also one of the most amazing! It protects, it heals itself, it’s pliable, it’s coloring is unique, and it covers every inch of the body. The skin can also reveal where your health is off track. This week, The Daniel Plan offers ways ...

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  • Dr. Oz Reveals 5 Foods to Look Younger

    From The Dr. Oz Show, Dr. Oz, and an expert dermatologist, reveal five foods that serve skin health in this 6-minute video segment. Turns out, the supermarket may be your ultimate anti-aging ally, so fill your cart with these foods to turn back the clock with each bite. Click here for your Anti-Aging Foods Cheat Sheet, including ...

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  • Dr. Amen Offers Ways to Enhance Your Skin, Brain Health

    The health of your skin is a reflection of the health of your brain, says best-selling author Dr. Daniel Amen. In this 4 1/2 minute video, Dr. Amen shares ways to enhance your skin health by increasing blood flow to your skin and brain. Learn more at www.theamensolution.com.

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  • How to Get Rid of Acne and Other Skin Problems

    In this eight-minute video, Dr. Mark Hyman explains the causes behind why pimples keep popping up, and what you can do about it. Beautiful skin can be achieved from inside out strategies. Watch this to get the straight scoop from an expert who personally struggled with acne. Learn more about at http://drhyman.com.

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  • Food Designer Robert Sturm Shares Summertime Small Group Menu

    He’s created foods you’ve loved–and hated–because they were so tasty, however not so healthy. Now a Daniel Plan devotee, food designer and master chef Robert Sturm offers a Summertime Small Group Menu with Recipes. Each one is simple, great for small group gatherings, and to be included in his upcoming book “Man Can Cook.” Bon ...

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  • Pull the tooth!

    Addressing Injuries to Avoid Future Problems — How Can I Help? By Tom Wilson, Fitness Coach A couple years ago, I read a book by Dr. Henry Cloud titled “9 Things You Simply Must Do.”  The “things” he outlines discuss principles we should apply to succeed in love and life. Many of these principles also ...

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  • Dr. Hyman: Live Longer With a Metabolic Makeover

    In this 8-minute video, Dr. Mark Hyman explains the role “mitochondria” plays in our energy, ability to lose weight and live longer. Through a metabolic makeover, you can have a profound improvement in your health. Dr. Hyman gives you the science behind mitochondria and how to boost your mitochondria and metabolism. Learn more about at http://drhyman.com.

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