• Dr. Oz Explains How The Daniel Plan Differs

    Dr. Mehmet Oz shares a one-minute segment explaining how The Daniel Plan differs from other weight-loss plans.

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  • Turn the World Upside Down

    Dr. Mark Hyman explains in this one-minute video how to reform health, and the healthcare system, by turning the world upside down. Focusing on the strength of community, The Daniel Plan can impact the world and generations to come!

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  • Does Turkey Really Make You Tired?

    Metabolic expert Dr. Mark Hyman addresses the myth that eating turkey makes you drowsy due to the chemical tryptophan. Click here to find out why you feel sleepy after the Thanksgiving feast, and this year avoid feeling that way!      

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  • Attitude of Gratitude

    Find what the Bible says about gratitude, gain encouragement from Pastor Rick, and discover the physical effects of gratitude on your physical health, as well as learn four practical tips to give yourself a check-up from the neck-up by brain-health expert Dr. Daniel Amen.       Pastor Rick’s Message “Attitude of Gratitude” Gratitude Makes ...

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  • Thanksgiving Calorie Counting Tool

    Did the pilgrims celebrate Thanksgiving with turkey, gravy, green bean casserole, mashed potatoes, candied yams, cranberry sauce, apple and pumpkin pies? According to metabolism expert Dr. Mark Hyman, there’s a lesson to be learned from the original Thanksgiving meal. And, we’ve provided a calorie counting tool (http://walking.about.com/library/cal/blthanksgivingcalories.htm), so you can count what you’ve ate and ...

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  • Best Bird Recipes & More

    SALLY CAMERON, PERSONAL CHEF Dry-Brined Method “The best ever (in my opinion, and SO easy) is the dry-brined method written up in the LA Times a few years ago. It’s how I do my bird every year.” Pumpkin Dessert JENNY ROSS, CHEF, 118 DEGREES For those preferring a vegan main dish for the holidays, Chef ...

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  • Tana’s Turkey & Trimmings

    Looking for all the healthy recipes in one spot? Here they are, thanks to Tana Amen who authored Eat Healthy With the Brain Doctor’s Wife. She offers up a marinated turkey, stuffing, clever kale slaw, cauliflower mashed potatoes and a sassy cucumber mint salad.      

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