• Chef Jenny Ross Makes Kale Salad, Savory Garlic Dressing

    Chef Jenny Ross, owner of the 118 Degress restaurant, prepares a kale salad and savory garlic dressing ideal for the summer season as a side or main dish, and even as a filling. Featuring tuscan kale and cucumber, this salad is rich in protein, high in essential fatty acids, and natural enzymes. Watch this 9-minute ...

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  • Week 23: Celebrate Your Success–Regardless of How Big or Small!

    The Daniel Plan team realizes how challenging it is to modify eating and exercise habits on a daily basis! Often, we can focus too much on what we’re not doing, instead of recognizing what you are doing! We learned from Austin Andrews, from the NBC television show “The Biggest Loser” who lost 174 pounds, that while on the “ranch,” ...

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  • Dr. Oz Inspires Transformation Using the Buddy System

    From The Dr. Oz Show, two women set a course for transformation in this 3-part series. After losing 200 pounds by following Dr. Oz’s YOU: On a Diet plan, Nancy returns to help Amy, a woman desperate to kick her food addiction and start a family. Click here to watch Part 2 and learn more about Nancy and ...

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  • Dr. Oz Tackles 3 Most Popular Diet Pitfalls

    From The Dr. Oz Show, Dr. Mehmet Oz shares practical tips to overcoming the most common dieting pitfalls, according to a study of more than 400,000 people. Watch this 4-minute video and get simple ways to breakthrough over-eating at restaurants, eating on the run, and losing motivation. Click here to watch and learn more at www.doctoroz.com.   ...

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  • Celebrating the Fun Walk & Run!

    More than 2,000 people of all ages walked, ran or attended The Daniel Plan Fun Walk & Run on June 11, 2011. The event featured a 5K, 10K and Kids Run, health expo, cooking demonstrations, LIVE music along with Pastor Rick, Dr. Daniel Amen, his wife Tana and daughter Chloe, and Austin Andrews, a contestant ...

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