In this 19-minute video from a TedxTalk on June 7, brain-scan expert and best-selling author Dr. Daniel Amen explains if you “change your brain, you change your life” which is the title of his new book. Watch this for a reality check and motivate yourself to get on, or stay on The Daniel Plan! Click ...

Functional medicine expert Dr. Mark Hyman shares with a televised audience from the CNN studios about the importance of dining together as a family. Studies show children have marked improved grades, and less risk of falling to unhealthy habits. Click here for more from Dr. Hyman

From the popular The Dr. Oz Show, Dr. Oz shows you can prepare healthy meals and still pinch pennies. Part one of a two-part segment, Dr. Oz reveals the foods and shopping strategies that will get you the most bang for your buck. Click here for Dr. Oz’s $1 Menu and click here to get the recipes. Click here to ...

In this “1-Minute To Better Health” video, Dr. Mehmet Oz gives several exercise ideas that can be done as a family — some of which the kids won’t even know they’re exercising. This summer, try these with your family and enjoy the benefits of getting healthy together. Click here to watch and learn more at www.doctoroz.com.   ...

From television’s hit series “The Biggest Loser” on NBC, Austin Andrews will be at The Daniel Plan Fun Walk & Run on Saturday, June 11. Austin will help in the stretching area, and be available to answer questions. He will also offer some encouraging words during the awards ceremony. Watch him get pumped while pumping you up ...

Families that eat and workout together enjoy better health and fewer problems in life, studies show. The Daniel Plan dedicates this week to family fitness strategies, both why and how to incorporate a healthy lifestyle together! Starting off, you’ll never guess what the most important meal of the day is…Read Eat Breakfast to find out why. Then, ...

Austin Andrews Says “Check Into Life!” The lovable and talented Austin Andrews, a former contestant on television’s hit series “The Biggest Loser” on NBC, will be at The Daniel Plan Fun Walk & Run on June 11 at Saddleback Church’s Lake Forest campus. Austin, 21, competed on The Biggest Loser during the recent 11th Season, ...