• Week 26: Gut Check — The Inner Tube of Life

    Dr. Daniel Amen says we have a second brain, in fact our digestive system has more neurotransmitters acting on our behalf than our main brain. Why is this important? Because every food or beverage we consume is absorbed according to how healthy our intestinal tract is. If you have a bad inner tube, Dr. Mark ...

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  • Chef Jenny Prepares a Pistachio Pesto

    From the popular Orange County restaurant, 118 Degrees, owner and chef Jenny Ross demonstrates how to make Pistachio Pesto that is healthy, delicious and a flexible sauce you can use in a variety of ways. Watch this 5-minute video and get a great “Daniel Plan Approved” pesto which is great with stuffed mushrooms, used as ...

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  • Gut Problems Can Create Behavior Problems

    In this 2 1/2-minute video segment, Dr. Mark Hyman gives a surprising example from an actual patient that reveals the wide range of problems that can occur from an unhealthy gut. Then, he shares how he treated this patient and the amazing results experienced. Learn more about digestive health at http://drhyman.com.

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  • Inner Tube Digestive Health

    Dr. Mark Hyman gives a thorough overview on “the inner tube of life” and digestive health in this 7-minute video taken from his blog. He says, digestive problems wreak havoc in your entire body, and is central to your overall health. He reviews symptoms and treatments. Learn more about about this, and more topics here .

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  • Dr. Oz Examines What Your Poop Can Tell You

    From The Dr. Oz Show, Dr. Oz takes an embarrassing subject to talk about in public, but reveals what your feces can tell you about your digestive health. Using clay examples and an animation, he explains shape, consistency and color as well as how to improve your digestive health. Learn more at www.doctoroz.com.    

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