• Turkey Cabbage Wild Rice Soup

    From the book “Man Can Cook” By Robert Sturm Ingredients           1 Turkey Carcass leftover from Thanksgiving 4 QTs. Water 4 Cups Carrots, medium diced 2 Cups Celery, medium diced 2 Cups Onion, medium diced 2 Cups Corn 1&½  Cups Cabbage, medium diced 4 Cups Tomatoes, medium diced 1 Cup Wild ...

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  • What’s In Season? Cabbage

    By Stefanie Cassetto Fall is quickly coming to a close but there are still vegetables that are at their peak during this season worth learning about! Cabbage is another cruciferous vegetable that is loaded with great health benefits that you will want to add to your regular diet. This round shaped vegetable with layers of ...

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  • How to Stay Motivated After Thanksgiving? Change It Up, Austin Andrews

    Austin Andrews, a former contestant from television’s hit series “The Biggest Loser,” encourages you to finish the year strong! He lost 174 pounds while at the “ranch,” and found new activities that he loved by changing up his routine. Watch this short clip for advice from someone who knows how difficult it is to beat ...

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  • Radical Gratitude: Message from Pastor Rick

    Being grateful isn’t just for Thanksgiving. It’s also a characteristic that represents deep spiritual roots that’s evident every day of the year, says Pastor Rick. With Thanksgiving behind us, Christmas ahead, take time out this week to read this message, connect with God and receive the hope, love available so you have a radical gratitude that ...

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  • This Gift May Not Wait: Coaching Programs Available

    The Daniel Plan is blessed to have world-renowned doctors Daniel Amen and Mark Hyman help formulate this FREE healthy living curriculum. But some people may want more personalized attention and answers to questions about health and nutrition. For less than a $1 per day, you can access tremendous programs from Dr. Amen or Dr. Hyman. ...

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