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Stuck in a rut? Routine becoming too routine? Or are you just ready for a little change of pace? Consider supercharging your food and fitness! This week, The Daniel Plan shares a variety of superfoods, recipes and new exercise classes to supercharge your lifestyle! For example, this week at the Lake Forest campus, try a ...
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From The Dr. Oz Show, Dr. Oz blows the lid off of the quick fixes and promises behind popular diet fads that simply just don’t work. From meal replacement and detoxes to weight-loss gadgets and pills, learn more about these diet don’ts. Learn more at www.doctoroz.com.
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Six-Weeks Session Starts Thursday, Sept. 22, 6pm, Tent 3 Tina Pretsch is a Certified Personal Trainer & Nutritionist, Black Belt in Tae Kwon Do and serves on staff here at Saddleback Church working on The Daniel Plan and the Spiritual Maturity Team. She has a strong passion “for helping people change their lives by changing ...
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Featuring P90X Instructor Tony Lattimore! Saddleback Church has teamed up with Tony Lattimore from the P90X series and the 12 Week Fitness Challenge company to offer a Daniel Plan-approved Bootcamp! The Bootcamp begins Saturday, September 24, 9-10am at The Refinery. Whether you are new to fitness, intermediate or advanced, join us and get your body ...
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