• Personalize the Plan By Your Brain Type

    Watch Dr. Daniel Amen in this 4-minute video from his PBS Special and learn about the importance of knowing your brain type. Read the complementary article which goes into greater detail. He says rather than trying the latest diet, take time to evaluate your symptoms and then learn how to treat the cause with proper ...

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  • The Medicine of Why

    Learn from Dr. Mark Hyman about the source of illness and his own personal discovery of “functional medicine” in this 20-minute video segment. He says the key to health is to understand the root or underlying causes of chronic illness — or why you are feeling that way. Learn more about functional medicine by signing ...

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  • What Makes The Daniel Plan Different?

    It’s not a typical diet plan. In this 4-minute video, you will hear from participants describe how The Daniel Plan differs from short-lived diet fads and meal plans. For true lifestyle change, new healthy habits have to be established. The challenge is sticking with it and The Daniel Plan provides support and motivation to stay ...

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  • Week 12: Boosting Your Immune System To Beat The Bug

    When you are sick with the cold or flu, isn’t it amazing how much you appreciate being healthy? This week, The Daniel Plan wants to help you beat the bug, as well as offer suggestions for what to do when you’ve already been bitten. With every change of season, our immune system is under attack. ...

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  • The Daniel Plan Theme Song

    During the 2nd Health and Fitness Seminar, Fitness Coach Tom Wilson created a stationary exercise routine to the song “Set Free.” Worship Leader Rick Muchow modified some of the lyrics to make it “Daniel Plan Approved.” Watch this, feel the energy, try the exercise and enjoy the music! Watch the entire March Rally

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  • Dr. Oz: Warning Signs of Snot

    In this five-minute video segment from The Dr. Oz Show, Dr. Oz shares why your snot is an important indicator of your health. Beware, it may gross you out, yet it’s timely information for anyone suffering from a runny nose. He also shares what foods to add or avoid when you have a snotty snout. ...

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  • Dr. Oz: Natural Cold Cure Myths vs Reality

    In this four-minute video from The Dr. Oz Show, Dr. Oz plays a game with audience contestants guessing what natural cold cures are myth and reality. Play along and learn natural ways to combat nasal congestion, soothe sore throats, cure coughs, and boost your immunity. Learn more at www.doctoroz.com. Watch more videos from Dr. Oz.   ...

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  • Boost Your Immune System

    Dr. Daniel Amen takes five minutes to give practical advice about how to boost your immune system. He ends with, “you can do this, none of it is hard” which encourages us to tackle the cold and flu bugs with confidence. Coincidentally, it appears just following The Daniel Plan food and vitamin recommendations will boost ...

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  • Sherry Wesson: Winning the Battles

    At 46 pounds lost, Sherry Wesson is one of The Daniel Plan’s biggest weight losers since starting in January. But weight loss is only a small part of her story. She battled obesity and depression for most of her life. Before starting The Daniel Plan, she was about to lose a lot more. Read how ...

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  • WEEK 11: Re-Focusing The Daniel Plan

    The Daniel Plan has helped more than 14,000 people since January! But it differs from typical short-term diets. So, this week we’re taking time to re-focus, explaining what it is, what makes it different and where’s it’s going. Vision As part of the Decade of Destiny campaign, Pastor Rick started with The Daniel Plan to ...

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