• 3 Doctor-Recommended Gut-Healing Dinners

    Many of my patients don’t have time to cook, resorting instead to unhealthy takeout, prepackaged foods, or skipping dinner altogether. You don’t need to turn dinner into a seven-course Martha Stewart–inspired affair, and you can certainly do just fine grabbing Whole Foods after work. But at the same time, preparing dinner needn’t feel like a ...

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