From The Dr. Oz Show, Dr. Mehmet Oz, and personal trainer Gunnar Petersen, share simple movements virtually anyone can do. In this 4-minute segment, learn ways to lose 10 pounds with 10 minutes per day, including using your couch to target the abdominal muscles, triceps and legs. Click here to watch and learn more at www.doctoroz.com.   ...

From The Dr. Oz Show, two women set a course for transformation in this 3-part series. After losing 200 pounds by following Dr. Oz’s YOU: On a Diet plan, Nancy returns to help Amy, a woman desperate to kick her food addiction and start a family. Click here to watch Part 2 and learn more about Nancy and ...

From The Dr. Oz Show, Dr. Mehmet Oz shares practical tips to overcoming the most common dieting pitfalls, according to a study of more than 400,000 people. Watch this 4-minute video and get simple ways to breakthrough over-eating at restaurants, eating on the run, and losing motivation. Click here to watch and learn more at www.doctoroz.com.   ...

Dr. Mehmet Oz, from The Dr. Oz Show, answers several questions that men are often too embarrassed to ask regarding their health, sex drive, athletes foot, heart disease and more. Whether you are male or female, watch this 14-minute entertaining segment to get the scoop on issues you may be too afraid to ask. At ...

From the popular The Dr. Oz Show, Dr. Oz shows you can prepare healthy meals and still pinch pennies. Part one of a two-part segment, Dr. Oz reveals the foods and shopping strategies that will get you the most bang for your buck. Click here for Dr. Oz’s $1 Menu and click here to get the recipes. Click here to ...

In this “1-Minute To Better Health” video, Dr. Mehmet Oz gives several exercise ideas that can be done as a family — some of which the kids won’t even know they’re exercising. This summer, try these with your family and enjoy the benefits of getting healthy together. Click here to watch and learn more at www.doctoroz.com.   ...

From The Dr. Oz Show, Dr. Mehmet Oz gets to the heart and sole of the matter, helping identify the right shoe to wear for exercise. Watch this 5-minute video segment and learn how to match the right shoes with the arches and soles of your feet. He also reveals an alternative running shoe and ...

In this 3-minute segment from The Dr. Oz Show, Dr. Oz shows you how to drop the weight in the comfort of your own home with a quick and easy dance routine you can do year-round. Choreographer Stepp Stewart walks you through the dance moves – some which you may already know – that will ...

Exhausted. Drained. Worn out. Many Americans use words like these to describe their current energy level. Most turn to caffeine and sugar to cope with daily fatigue, a strategy that may provide a short-term boost, but no long-term benefits. It’s time to get the facts and become strategic about increasing your energy level with Dr. ...

From the popular The Dr. Oz Show, this 5-minute segment shows how Dr. Oz helps a former model, named Connie, address her emotional eating with practical tips to reduce the food cravings throughout the day. He lays out a sample day’s menu, snacks and advice that can ease the emotions and help you through the ...