From years of experiencing training top athletes and stay-at-home moms, Fitness Coach Tom Wilson opens your eyes to simple ways to improve the structure of your body, which leads to better performance and less pain.
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DEVOTIONS
- God Wants Us to Chew On His Word
- For Good Health, Confess Your Sin
- Eliminate Negative Self-Talk
- Be Grateful, Not Regretful
- Your Life is Shaped by Your Thoughts
- You Need God’s Power to Change
- You Need a Battle Buddy
- Trusting God is Good For Your Health
- Stop Procrastinating
- Put Down The Chocolate and Pick Up Your Bible
- God’s Word Will Transform Your Life
- God’s Prescription for Good Health
- EXPLORE FAITH
INSPIRATION
- God Sized Goals
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DANIEL STRONG
- Destination Daniel Strong
- 10 Steps to become Daniel Strong
- Daniel Strong Total Body Workout
- EXPLORE FITNESS
FITNESS BASICS
- 10 Do’s and Don’ts for the Exercise Novice
- 6 Tips to Help you Track your Fitness
- Putting the Play Back into Exercise
MOTIVATIONAL TIPS
- First Fitness Steps
- Pumping Iron to Stay Young
- The Ripple Effect
TRAINING PLAN
- Cool Tool
- Workout Routine Part 1
- Workout Routine
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BETTER TOGETHER
- Authentic Relationships
- How Social Networks Control Your Health
- GET SOCIAL
- EXPLORE FRIENDS
SUCCESS STORIES
- Alison Sahl
- Amber Morris
- Amy Ivey
- Austin Andrews
- Casey Shannon
- Chef Jenny Ross
- Cheryl Baker
- Chiquita Seals
- David Plassman
- Debra Miller
- Diana Mood
- Dominguez Small Group
- Gerald Sharon
- Grace Family Church
- Group Hike
- Group Power of Prayer
- Jami Karber
- JC Thompson
- Jo Willems
- Joel Guerra
- John Perry
- Judy Kotnik
- Julius Tuvilla
- Kalei Kekuna
- Kathy Sheehan
- Kendal Rock
- Kim Smith
- Linda Hernandez
- Loretta Kent
- Mandy Cameron
- Mark Hyman
- Marlyn Price
- McGough Family
- Meagan Eastman
- Melanie and Jim Black
- Melissa Harp
- Michael Hensen
- Michael Malone
- Pastor John Baker
- Pastors Health Tips
- Pat Williams
- Rachel Shankles
- Rachel Shankles
- Rebecca and Daniel
- Richard Wood
- Robert Sturm
- Sam’s Story
- Sandra Menna
- Sarah Lowey
- Steve Adams
- Susan Gurev
- Teri Miller
- The Smiths
- Tim Osborn
- Tracy Keibler
- Trudy Beerman