Andrew Heffernan, CSCS, GCFP is an Experience Life contributing editor.

ABOUT EXPERIENCE LIFE

Experience Life is an award-winning, whole-life health and fitness magazine that aims to empower people to live their best, most authentic lives, and challenges the conventions of hype, gimmicks, and superficiality in favor of a discerning, whole-person perspective.

Visit ExperienceLife.com to learn more.

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