In this 1-minute video segment, Austin Andrews explains how maintaining goals is key to becoming a success. From “the Ranch” on NBC’s television hit series “The Biggest Loser,” Austin arrived at nearly 400 pounds. Although he knew he needed to lose 200 pounds or more to win the competition, he set daily, short-term goals to get there. Watch this for good, practical advice! For more information about Austin, go to facebook.com/brownteamaustin.

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