• Leaky Gut Syndrome: 7 Signs You May Have It

    If you’ve been around the natural health world very long, you’ve probably heard of a condition known as leaky gut syndrome. It sounds pretty gross, but it’s an important enough problem to consider. There are several leaky gut symptoms to be aware of, which is particularly important since leaky gut is associated with dozens of ...

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  • Happiness Study: What Makes Us Happy & Healthy?

    With the Powerball lottery jackpot reaching insane heights, many people are dreaming about how all that money will make them happy. Yet, as the saying goes, money doesn’t buy happiness, and according to recent findings from a 75-year (and counting) happiness study, this idiom appears to be 100 percent true. In fact, according to psychiatrist, ...

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  • Brain Fog Causes + 7 Natural Treatments

    Source:  Dr. Axe – Food is Medicine If you find yourself constantly feeling fatigued, distracted, moody and just plain “off,” you’re likely dealing with some sort of “brain fog.” Brain fog has become an unwanted side effect of our fast-paced, industrialized lifestyle. Unfortunately today, many of the convenient-but-processed foods and factory-farmed meats we eat and the ...

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  • 3 Steps to Overcome Adrenal Fatigue

    Source:  Dr. Axe Food is Medicine It’s time to do something about adrenal fatigue because chances are you’re dealing with it. (Or will at some point of your life.) Many proponents of this condition estimate that almost every person can experience adrenal fatigue, also known as hypoadrenia, to some degree at a particularly stressful point in ...

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  • Top 12 Cancer-Fighting Foods

    Source:  Dr. Axe Food is Medicine Cancer is recognized worldwide to be a major health problem affecting millions of people each year. More than 1 million people in the United States alone get cancer each year, and as of 2009, a total of 562,340 deaths from cancer were projected to occur in the United States yearly. ...

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  • 6 Natural Metabolism Boosters

    Source:  Dr. Axe: Food is Medicine Can you really boost your metabolism? When most people think of what it means to have a “high metabolism,” they picture someone who’s “luckily” naturally thin. We assume these people can maintain a healthy body composition mostly due to their genetics, despite whether they try to eat a healthy diet and ...

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