• 5 Hormones That Affect How You Age. Here’s How to Eat to Support all of them

    Source:  MindBodyGreen Aging is on a continuum, and no longer just an ever-declining slippery slope. Forty may be the new 30, while 60 now looks and feels like 40. Our capacity and understanding of how to slow the aging process and harness our chemistry has left us with an opportunity to live vital and active lives ...

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