Source:  Food Matters Nearly everyone could improve their health by reducing the levels of inflammation in their body. Inflammation is one of the major forces behind aging and disease, yet most of us are unknowingly fueling it through the foods we eat and the lifestyle we live. Poor diet choices, a stressful lifestyle, pollution and lack ...

Source:  Food Matters Nearly everyone could improve their health by reducing the levels of inflammation in their body. Inflammation is one of the major forces behind aging and disease, yet most of us are unknowingly fueling it through the foods we eat and the lifestyle we live. Poor diet choices, a stressful lifestyle, pollution and lack ...