Did you know that if you eat well for breakfast, you are more likely to eat well all day long? This is a simple, easy breakfast dish that can also provide some variety in your breakfast routine. This dish is all plant-based. GF/DF/V
Simple Berry Sauce:
1 cup strawberries
1 tablespoon coconut oil
1 tablespoon raw honey (optional)
1 pinch Kosher or sea salt
4 cups mixed berries, sliced if bigger than a bite-sized berry
2 diced avocados
1 cup simple berry sauce
1. Combine all sauce ingredients in a blender and blend well. Transfer to a storage container for use for up to five days. Store in the refrigerator.
2. In a small mixing bowl, toss together half the berries and half the avocado lightly with half the berry sauce until well coated. Repeat with remaining berries, avocado, and sauce.
Tip: As a variation throughout your week top the avocado b reakfast with the simple berry sauce, and add granola, hemp seeds, fresh superfoods, or shredded coconut for more flavor and further nutritional value.
This dish offers a balanced approach to a plant-based dish, providing essential fatty acids for brain health and morning endurance, as well as antioxidants and fiber. For additional protein, consider adding granola, seeds, or chopped nuts.