More than 100 million Americans have a Vitamin D deficiency. From this 6-minute clip from ABC’s Good Morning America television show, Dr. Mehmet Oz says if there is one supplement he recommends to everyone, it would be Vitamin D. Why? It becomes a hormone, helps bone health, reduce high blood pressure, prevent cancer and enhance your immune system. Here Dr. Oz explains good sources of Vitamin D, what your levels should be, a visual animation and more!
Follow Us
BLOG CATEGORIES
- Announcements
- Breakfast Recipes
- Diet
- DP Night Menu
- Dr. Amen
- Dr. Hyman
- Dr. Oz
- Events
- Fitness
- Fun Stuff
- Interviews
- Media
- News
- Participant Recipes
- Rally
- Stories
- Supplements
- The Plan
- Tom Wilson
- Uncategorized
- Week 1
- Week 10
- Week 11
- Week 12
- Week 13
- Week 14
- Week 15
- Week 16
- Week 17
- Week 18
- Week 19
- Week 2
- Week 20
- Week 21
- Week 22
- Week 23
- Week 24
- Week 25
- Week 26
- Week 27
- Week 28
- Week 29
- Week 3
- Week 30
- Week 31
- Week 32
- Week 33
- Week 34
- Week 35
- Week 36
- Week 37
- Week 38
- Week 39
- Week 4
- Week 40
- Week 41
- Week 42
- Week 43
- Week 44
- Week 45
- Week 46
- Week 47
- Week 48
- Week 49
- Week 5
- Week 50
- Week 51
- Week 52
- Week 53
- Week 54
- Week 55
- Week 56
- Week 57
- Week 58
- Week 59
- Week 6
- Week 60
- Week 61
- Week 62
- Week 63
- Week 64
- Week 65
- Week 66
- Week 67
- Week 68
- Week 69
- Week 7
- Week 70
- Week 8
- Week 9
- Week Posts
Tell Us Your Story
How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.