These days virutally everyone is feeling the economic pinch. Eating healthy and exercising doesn’t require an extra budget. But you may have to add a few new skills, recipes and workouts to beat the budget battle. This week, The Daniel Plan assembled a variety of budget-busting ideas, free workouts and other strategies to get the most bang for the buck.




  • David Nguyen: Finds Results with Prayer, Persistence
    Before The Daniel Plan, David was overweight, tired and nearly diabetic. With The Daniel Plan, prayer and persistence, his health has turned around.
  • Healthy Living Workshops – Video
    Watch any or all of the seven of the Health Living Workshops here! The workshops, July 7-August 25, feature expert doctors, nutritionists, and personal trainers sharing tips, cooking demonstrations and strategies for healthy living!  


  • Get More From Your Walking, Tom Wilson
    Fitness Coach Tom Wilson shares simple exercise movements to add while walking that take your fitness up a notch, without having to pay for a gym membership.