For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you. —Isaiah 41:13

Ask yourself, “If I could realize or accomplish anything related to my health and fitness, without fear of failure, what would it be?”

Let yourself dream as big as you can.

Do you want to get your blood sugar under control, feel enthusiastic and energetic when you get out of bed in the morning, lift your mood, manage stress, complete a 5K, get a peaceful night’s sleep, learn to swim, or spend an active day with your grandkids without getting exhausted?

Whatever your dream is, God takes hold of your hand and says he will help you.

He can make your dream possible if you give it to him.

He says, “Who always gets things started? I did. God. I’m first on the scene. I’m also the last to leave” (Isaiah 41:4 MSG).

So put your dreams in God’s hands. He will be with you every step of the way.

Food for Thought: God will help you accomplish your goals and dreams in ways that bring honor to him.