Catch someone doing something healthy, or consistent with The Daniel Plan, and send us a photo or video! The Daniel Plan will start a virtual scrapbook of good behavior, celebrating even minor successes!

Ideas include getting “caught:”




  • Eating a healthy snack
  • Reading a food label
  • Leading a small group discussion
  • Cooking a healthy meal
  • Visiting
  • Reviewing healthy recipes
  • Exercising (especially on those days we don’t feel like it)
  • And more, be creative!

Please include a photo caption and your name, phone and email address in case we need to verify information.

Email [email protected] or call David Jahr, (949) 609-8000.