Pastor Rick asks Dr. Daniel Amen, a leading expert on brain health, about how the brain impacts physical, emotional, and cognitive health. Dr. Amen says factors like mental stress, lack of sleep, vitamin D deficiencies and timing of food intake all play a role. But he also emphasizes that the key to health is motivation, and Pastor Rick shares his primary motive for making health a priority in the Decade of Destiny campaign.

Read Dr. Daniel Amen’s Biography