The health of your skin is directly tried to the health of your brain. People, especially women, spend so much time and money working on their skin, when the first organ you want to take care of to have great-looking skin is your brain. The cosmetics counter, the dermatologist, the plastic surgeon — this is where you run when you want to reverse the aging process. But skin-care products, laser treatments, and the scalpel are often only temporary fixes. The real fix lies in your brain. It is your brain that tells your skin to produce more or less oil. It is your brain that supervises the production of supportive collagen. And it is your brain at the command post of skin cell regeneration. We all need to stop thinking about skin care from the outside in and start thinking about it from the inside out.

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