To thrive through the holidays, you will have to get or keep moving — despite the busy schedule. Virtually every day of the week, you can find a one-hour group class at Saddleback Church, Lake Forest campus, including Tae Bo. In this short segment, Tae Bo Creator Billy Blanks explains the concept and how to improve your fitness.

Saddleback Church Fitness Course

Saturday Bootcamp — Family Friendly — with Tony Lattimore
9:00-10:00 am, The Refinery 1/2 court

Tae Box Fitness Class
Thursday nights, 6:00-7:00pm, Tent 3

Walk & Worship – Fitness Coach Tom Wilson
Monday-Wednesday-Friday, 6:00 to 7:00 p.m. Pavilion- Worship Center

Tuesday-Thursday 6:00 to 7:00 a.m. Rancho Santa Margarita Lake at the fountain down the stairs from the main parking lot, located at 31441 Santa Margarita Pkwy., Mission Viejo.

Well-Being Workout for Women – Instructor Elaine Crane
Monday-Wednesday-Thursday 9:00 – 10:00 a.m.
Tent 3, $5.00 per week
Call (949) 609-8701 for more information.