Dr. Mark Hyman created a 33-minute video covering “4 Ways to Buy Safe, Effective and Reliable Supplements.” All vitamins are not created equal, and he admits finding the right supplements isn’t easy. Due to the lack of adequate enforcement in government regulations, the dizzying number of products on the market and the large variations of quality confuse even educated doctors. Watch this to learn why vitamins are important, and how to select the right ones to support your healthy objectives in The Daniel Plan.

Essential supplements recommended by Dr. Hyman
Learn more about vitamin supplements.