Dr. Daniel Amen and his wife Tana, reveal the sugar-laden, processed foods and chemicals that many of us have grown up on. In this 8-minute video, you will be surprised at what they find in the refrigerator of a typical household that promote an unhealthy lifestyle. By making different choices, Dr. Amen explains that you and your family will be thinner, smarter, happier, get along better, and live longer.

Read the Extreme Food Makeover to learn more.