By Jenny Ross, Chef, Owner, 118 Degrees Fresh blackberries, fresh strawberries, organic mixed greens, and a decadent dressing make this salad a sweet surprise and a customer favorite at my restaurant 118 Degree. Berries are at their peak in the summer months and can be enjoyed right off the vine. SALAD Ingredients: 8 Cups Fresh ...

Most of us are managing busy schedules and need time to unwind and “de-frag” our body’s hard drive. There is something so refreshing about getting outdoors, connecting with nature and getting away from your computer! Share the love and invite your co-workers to get outside for a brisk walk during lunch, or recruit your neighbors ...

This article was originally published in The UltraMind Solution. Good hydration is essential for good health. Your body is 92 percent water, so if you don’t get enough you’re going to be in trouble! You should drink a minimum of six to eight 8-ounce glasses of clean filtered water every day you are on The Daniel ...

By April O’Neil Over the next nine weeks, we will explore each “fruit” as defined in Galatians 5:22-23; replenishing our spirit while nourishing our minds with Christ-like thinking.  This week we will explore love. But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and ...