(Day 40 from The Daniel Plan Jumpstart Guide) Our greatest desire is that you would embrace The Daniel Plan and the five Essentials, inviting health into every area of your life. Choose to believe that all things are possible with God. Be kind to yourself, and trust him. Make God’s Word a daily part of ...

BY RICK WARREN “And let us consider how we may spur one another on toward love and good deeds.” (Hebrews 10:24 NIV) Hebrews 10:24 says, “And let us consider how we may spur one another on toward love and good deeds” (NIV). Real friends bring out the best in each other. They encourage and motivate one another ...

The Importance Of Understanding God’s Love BY RICK WARREN “For God loved the world so much that he gave his one and only Son, so that everyone who believes in him will not perish but have eternal life.” (John 3:16 NLT) God loves you so much that he sent Jesus on a mission of love ...

(from The Daniel Plan Cookbook – Healthy Eating for Life) Serves 4 ½ cup low-sodium soy sauce or tamari 3 tablespoons Balsamic or apple cider vinegar 2 tablespoons unsulphured molasses 2 tablespoons toasted sesame oil ½ cup orange juice (1 large orange) 1 tablespoon honey A few drops of Tabasco (or your favorite hot sauce) 8 ...

Renewing Your Mind (from The Daniel Plan – 40 Days to a Healthier Life) Philippians 4:8 is one of the most powerful, emotionally healing verses in the Bible. One of the cornerstones to success on The Daniel Plan is to reign over your moment-by-moment thoughts, so that with God’s help you can stay in control ...

Food Bites with Dr. Hyman – What Kind of Protein Powder Do You Recommend? Mark Hyman, MD In general, most protein powders readily available to consumers are filled with unnecessary sugars and even artificial sweeteners.   Essentially, most are packaged foods and contain a lot of junk – including ingredients that you wouldn’t find in your ...

Food glorious food. Eating is simply one of life’s greatest pleasures. Stocking your pantry and refrigerator with healthy choices is a practical first step in your journey to better health. You will notice that some foods you can eat freely while others are still great choices, but you should plan to eat them in moderation. ...

Dr. Daniel Amen and his wife Tana, were asked to spend an afternoon at a volunteer household to “clean-out” the kitchen. In this 15-minute video, they start with the pantry, and zero-in on typical foods found in the pantry of an American family, so we can clean-out our own kitchen. Foods that need to be ...

(Taken from Day 7 of The Daniel Plan Jumpstart Guide) Prayer: Father, help me to accept that many manmade foods are addictive and cause harm to my body. Transform my mind to care for my body and embrace the truth that many foods are good for my body, mind, and spirit. Lord, through your power I ...

BY RICK WARREN “Test us for ten days,’ he said. ‘Give us vegetables to eat and water to drink. Then compare us with the young men who are eating the food of the royal court, and base your decision on how we look.’ [The guard] agreed to let them try it for ten days. When ...