Featuring P90X Instructor Tony Lattimore! Saddleback Church has teamed up with Tony Lattimore from the P90X series and the 12 Week Fitness Challenge company to offer a Daniel Plan-approved Bootcamp! The Bootcamp begins Saturday, September 24, 9-10am at The Refinery. Whether you are new to fitness, intermediate or advanced, join us and get your body ...

Thursday, September 8th 7:00-8:30 p.m. Tent 2 Plan now to hear Dr. Daniel Amen share his notes from his brand new — yet to be published — book “Use Your Brain to Change Your Age.” Dr. Amen is a best-selling author, brain-health expert and co-author of The Daniel Plan. After reviewing more than 60,000 brain scans, including ...

The Daniel Plan issues you a Summer Fitness Challenge! Short-term goals help us learn new habits, while enjoying the benefits of feeling better too! So here’s what we’ve got planned for you!         Pick a challenge. Choose one of the challenges below, or set a personal goal for the month of July and ...

The Daniel Plan Introduces Healthy Living Workshops for Women, Starting July 7 Dee Eastman, director of The Daniel Plan, invites women to a specialized series called the “Healthy Living Workshops” beginning Thursday, July 7 and each Thursday from 9:30 – 11:30 a.m. until August 25. Come and enjoy the entire series, or choose which weeks ...

More than 2,000 people attended The Daniel Plan Fun Walk & Run today, June 11, on the Saddleback Church – Lake Forest campus, with about 1,200 registered entries in the 5K, 10K and Kids Run. The event featured an appearance by Austin Andrews, a former contestant on NBC’s hit television series “The Biggest Loser” as ...

Get ready. Get set. Go! The Fun Walk & Run is June 11, and we’ve assembled everything you need to know! Whether you walk, jog or run – or not even in the race — there will be fun for everyone! First, register now for The Daniel Plan Fun Walk & Run on June 11. It’s a ...

From arrival to departure, The Daniel Plan has laid out the Race Day for you below. Whether or not you walk or run in a race, come and enjoy the Health Expo, breakfast at the Refinery, LIVE music and cooking demonstrations featuring author Tana Amen, chef Jenny Ross and Marie Goodrow from Henry’s. Good times ...

From The Dr. Oz Show, Dr. Mehmet Oz gets to the heart and sole of the matter, helping identify the right shoe to wear for exercise. Watch this 5-minute video segment and learn how to match the right shoes with the arches and soles of your feet. He also reveals an alternative running shoe and ...

In this nearly 8-minute video, Dr. Mark Hyman demystifies protein, explaining the importance of protein, how it works, and types of proteins to include in your daily diet. Knowing the power of protein, and the right sources, is essential to your overall health. Click here for more from Dr. Hyman

Saddleback’s Jay Kranda, normally stuck on the computer working on social media for the church, has secretly been preparing for the Fun Walk & Run on June 11. The Daniel Plan crew caught up with him, literally, to learn more. Click here for more information on The Fun Walk & Run